Rancho Middle School

Free counseling services available during this difficult time of being home and separated from each other and our loved ones. 

Optum Health -Coping with Public Health (Helpline)

• Toll-free support helpline available 24/7 at (866) 342-6892

• A direct line to care picked up by a mental health provider

• FREE to all employees, household members, or dependents through Santa Clara County Schools Insurance Group (SCCSIG)

• Up to 5 free telehealth counseling sessions per year including services for:

  • Emotional support

  • Mediation

  • Work life

  • Chronic condition support

  • Cancer support groups

  • Substance abuse (for yourself or others)

  • Consultation and referrals for treatment

• Possibility of more than 5 sessions if in-network

Care Solace 

• Connects employees to reliable, ethical and high-quality mental healthcare services 

• Available 24 / 7 / 365

• Call (888) 515-0595

• Visit Caresolace.com/ to search on your own, OR click “Book Appointment” for assistance by video chat, email, or phone 

• Email weserve@caresolace.org with the following information: 

● Your name and contact information (cell phone number) 

● Your preferred language 

● A good time for Care Solace to contact you  

Other Resources

• ACEs Aware Stress Management Resource List​ - Aces Aware

• Mental health services does not require PCP referral for either Kaiser or UnitedHealthcare (UHC).

• Kaiser members will be treated within Kaiser ecosystem of treatments and UHC members within UHC treatments.

• These are not EAP services. 

• Experiences in mental health, and related services, may vary between individuals.

• Some mental health services may require a copay if related to the individual's medical plan, depending on treatment.

• Telehealth/televisit is the new normal for both Kaiser and UHC.

Mental Health Services (Kaiser)

• A brochure for mental health services from Kaiser is provided below.

• The Kaiser app, myStrength, has many access tools and resources. Step-by-step instructions for online access to myStrength are provided below.

Mental Health Services (UnitedHealthcare)

• Access UHC services through myUHC.com.

• Use the flyer below for step-by-step instruction on how to access mental health services. 

Virtual Yoga Classes

• Virtual yoga classes offered by KB Fitness 

• Free for all MUSD employees currently enrolled in a medical plan (United Healthcare or Kaiser) through Santa Clara County SIG  

• Contact KB at 408-390-4418 or email kbfitness5@gmail.com if interested